"Useful links for further infomration on Mental Health.."

Useful links

British Psychological Society: www.bps.org.uk

Solutions psychology, Londonwww.solutions-psychology.com

British Association for Behavioural and Cognitive Psychotherapies: www.babcp.org.uk

American Psychological Association: www.apa.org

NHS Direct: www.nhsdirect.org.uk

Royal College of Psychiatrists: www.rcpsych.ac.uk

Internet Resources for Mental Health: www.mentalhealth.org.uk

The National Institute for Mental Health website: www.nimh.nih.gov

The BBC'S website on mental health issues: www.bbc.co.uk/health/mental/

These Mental Health charity websites contain important information and support for people with emotional difficulties:

www.sane.org.uk

www.mind.org.uk

Other links to friends and associates

Bournemouth Personal Trainer and Sports Therapist - Simon Lesser

UK Biking.net, Mountain Bike accessories, cross country and race info, they are a group of cross country and road racers and provide information and reviews related to cycling. The UK Biking cycle shop provides a range of components and accessories for Mountain Biking and Road Cycling, including pedals, tyres and nutrition. Brands they supply include, Crank Brothers, Schwalbe, Pedro's, Shimano, Sram and Lizards Skins.

www.uk-biking.net