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Bereavement

Bereavement is one of the most painful experiences we will go through sooner or later in our lives. Any loss can cause sadness, however pain and grief is usually experienced following the death of someone we love. We all experiences the process of grieving in different ways and for some of us it may last for a short period of time while others it may be a long time. Initially we may experience shock followed after a few days a variety of emotional responses such as sadness, anxiety, relief if the person had suffered from a terminal illness, guilt, anger and others. It is important to remember that these are part of coming to terms with the loss and that being with friends and family usually helps.

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