Member of the British Psychological Society
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Work related stress
At some point in your working life you may experience stress associated with your working environment and/ or working relationships. Excessive stress might affect your perceived competence and you may feel that you are unable to meet the demands of the job. As a consequence of stress you may loose your confidence, feel anxious, have low mood, anger, and feelings of hopelessness. You may drink more to cope or feel that other relationships are affected by your mood. Your response to stress depends on a number of factors such as personal characteristics, family history, support networks, whether you have experienced other difficulties in the past.